Soma Technologies
Guide
Getting
Started
with Soma
Everything you need to get going.
🔑
How to Login
Get into your account
›
🎯
Starting Your Training
Begin your first session
›
📊
Your Metrics
Understand your results
›
← Back
Login
🔑
How to
Login
3 steps
Follow these steps
1
Tap Login with Soma ID
Select this option on the login screen.
2
Enter your Soma ID
Use the ID sent to you. Type it exactly as given.
3
You are in
No password needed. You will land on your Home screen.
See it in action
← Back
Training
🎯
Starting
Your Training
2 steps
Follow these steps
1
Tap Plan
Find it in the bottom navigation bar. Your sessions are ready.
2
Tap the session
This takes you to the tasks for that session. Tap the info button if you need instructions.
See it in action
← Back
Metrics
What does
this number
mean?
Tap any metric to understand your results.
← All metrics
1 of 7
What it is
Good result
Needs attention
What this means
←
1 of 7
Next →